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Enjoy IT PDF Print E-mail

Book name : Enjoy IT
Price :    484      baht
Detail : Discover how to change to healthier lifestyle

- How to stay healthy according to the last recommendations of the EU (European Union) and the WHO (World Health Organization).

- Eight decisive factors on your health.
- The habit that most influences our well-being.
- The secrets of the most longevous people of the world.
- Ideal nutrition at the reach of everyone.
- What do I have to eat daily to be healthy?
- Practical counsels for preparing your menus.